The benefits of breathing in salt therapy include:
• Improved lung capacity
• Reduced respiratory allergies
• Detoxification of your bodily systems
• Helps reduce germs
• Decreases the severity of skin conditions including eczema, dermatitis, psoriasis
• Decreases the severity of chronic respiratory illnesses including asthma, emphysema, bronchitis
• Reduces chest congestion, cough, sore throat sinusitis
• Decreases depression
• Improves sleep