$65

Reflexology, a complementary health therapy that involves applying gentle pressure to the feet or hands, may have several benefits, including:

• Pain relief: Reflexology may help with pain from headaches, back pain, joint pain, labor pain, and more.
• Improved sleep: Reflexology can help reduce stress, anxiety, fear, and pain, which can improve sleep quality.
• Mood boost: Reflexology can help boost mood by promoting the release of endorphins.

Other potential benefits of reflexology include: Improved circulation, Enhanced nerve function, Boosted immune system, Improved digestion, and Eased symptoms of diabetes foot. While there is limited scientific evidence to support the claims that reflexology can provide health benefits, many people believe that it is an effective treatment.